75% OFF First month with code PROJECT75
-Workout-
Get strong, lean & mobile with
SIMPLE TO FOLLOW AND TIME EFFICIENT WORKOUTS
you can do from home
75% OFF First month with code PROJECT75
Get strong, lean & mobile with
SIMPLE TO FOLLOW
AND TIME
EFFICIENT WORKOUTS
you can do from
home
75% OFF First month with code PROJECT75
SOUND FAMILIAR?
Bored of what you usually do in the gym which leads to no consistency?
You want to actually enjoy working out with fun and engaging routines!
Fed up with having to go to the gym and doing a long workout every time?
You want to do time efficient workouts from home!
Annoyed with all the complex and crazy workouts people claim you have to do on social media? You want something simple and easy to follow!
SOUND FAMILIAR?
Bored of what you usually do in the gym which leads to no consistency?
You want to actually enjoy working out with fun and engaging routines!
Fed up with having to go to the gym and doing a long workout every time?
You want to do time efficient workouts from home!
Annoyed with all the complex and crazy workouts people claim you have to do on social media?
You want something simple and easy to follow!
What will you get in this program:
4 simple & easy to follow 40 minute Strength & Conditioning workouts a week
2 mobility and joint strengthening workouts a week to keep you healthy & durable
Video demonstration of all exercise
Access to kettlebell fundamentals videos
Form and technique breakdowns
Progressive training to maximize progress and results
Bellplex community group
75% OFF First month with code PROJECT75
Why so many people hate working out and don’t get the results they truly want.
They think there is only 1 specific way they have to work out that is going to get them the results they want. The days of you doing a bodybuilding split are over!
They think they have to work out for endless hours every single day. 40 minutes, 4x a week is all you need to get in the best shape of your life!
They think they have to go to a gym to work out. Your life is getting busier by the day and working out from home gives you so much of your time back!
They overcomplicate what to do with their diets. You don’t need to “do” a diet, you just need simple and basic protocols that are easy to follow.
No consistency. You need the surefire way to find lifelong consistency Progressive training to maximize progress and results
75% OFF First month with code PROJECT75
What will you get in this program:
4 simple & easy to follow 40 minute Strength & Conditioning workouts a week
2 mobility and joint strengthening workouts a week to keep you healthy & durable
Video demonstration of all exercise
Access to kettlebell fundamentals videos
Form and technique breakdowns
Progressive training to maximize progress and results
Bellplex community group
75% OFF First month with code PROJECT75
Why so many people
hate working out and don’t get the results they truly want.
They think there is only 1 specific way they have to work out that is going to get them the results they want. The days of you doing a bodybuilding split are over!
They think they have to work out for endless hours every single day. 40 minutes, 4x a week is all you need to get in the best shape of your life!
They think they have to go to a gym to work out. Your life is getting busier by the day and working out from home gives you so much of your time back!
They overcomplicate what to do with their diets. You don’t need to “do” a diet, you just need simple and basic protocols that are easy to follow.
No consistency. You need the surefire way to find lifelong consistency Progressive training to maximize progress and results
75% OFF First month with code PROJECT75
What you will get out of this program:
A body that makes you feel confident and capable of handling whatever life throws at you. Whether that is a new sport, hobby or running around with your kids!
Sculpt a body that LOOKS even better than it feels, leaving you doing double takes in the mirror!
Develop a passion and enjoyment for physical movement so it becomes part of your everyday life!
Gain the knowledge and skill sets to build lifelong health
What do you need for this program:
At least 1 kettlebell
Your bodyweight
75% OFF First month with code PROJECT75
Are You New To Kettlebells?
Included in your membership to Project Bellplex is access to the
8-Week Bellplex Beginner Program.
In this beginner program, you will learn the kettlebell fundamentals
in a simple to follow, effective, and safe way so you can feel comfortable and confident
before hopping into the regular Project Bellplex workouts!
ABOUT US
Project Bellplex:
Project Bellplex is a training system developed by coach Pat Damiano. Pat started working out when he was 13 (he’s 30 now) and has been training people since he was 18. In those years he has tried it ALL. Bodybuilding. CrossFit. Running. Olympic Weightlifting, Kettlebells and so on…
In his journey, Pat has noticed there was a theme that led to his 17 years of consistency.
Enjoyment.
Pat has seen the best results for himself and his clients when enjoyment of training was at its highest. Enjoyment leads to consistency and consistency leads to results. Nothing happens without consistency.
Because of this, Project Bellplex was born! A system that revolves around making training enjoyable and fun, but also simple and effective! It is the perfect blend of consistency to see and measure progress, while also switching things up enough to keep the workouts fun and engaging.
Most people dread working out, and that shouldn’t be the case. Let Project Bellplex change that for you!
“The man who loves walking will walk farther than the man who loves the destination”
75% OFF First month with code PROJECT75
What you will get out of this program:
A body that makes you feel confident and capable of handling whatever life throws at you. Whether that is a new sport, hobby or running around with your kids!
Sculpt a body that LOOKS even better than it feels, leaving you doing double takes in the mirror!
Gain the knowledge and skill sets to build lifelong health
Develop a passion and enjoyment for physical movement so it becomes part of your everyday life!
What do you need
for this program:
At least 1 kettlebell
Your bodyweight
75% OFF First month with code PROJECT75
Are You New To Kettlebells?
Included in your membership to
Project Bellplex is access to the
8-Week Bellplex Beginner Program.
In this beginner program, you will learn the kettlebell fundamentals in a simple to follow, effective, and safe way so you can feel comfortable and confident before hopping into the regular Project Bellplex workouts!
ABOUT US
Project Bellplex:
Project Bellplex is a training system developed by coach Pat Damiano. Pat started working out when he was 13 (he’s 30 now) and has been training people since he was 18. In those years he has tried it ALL. Bodybuilding. CrossFit. Running. Olympic Weightlifting, Kettlebells and so on…
In his journey, Pat has noticed there was a theme that led to his 17 years of consistency.
Enjoyment.
Pat has seen the best results for himself and his clients when enjoyment of training was at its highest. Enjoyment leads to consistency and consistency leads to results. Nothing happens without consistency.
Because of this, Project Bellplex was born! A system that revolves around making training enjoyable and fun, but also simple and effective! It is the perfect blend of consistency to see and measure progress, while also switching things up enough to keep the workouts fun and engaging.
Most people dread working out, and that shouldn’t be the case. Let Project Bellplex change that for you!
“The man who loves walking will walk farther than the man who loves the destination”
75% OFF First month with code PROJECT75
TESTIMONIALS
75% OFF First month with code PROJECT75
TESTIMONIALS
75% OFF First month with code PROJECT75