you can do from home
You don't need a ton of equipment.
You don't need a ton of time.
you can do from
home
You don't need a ton of equipment.
You don't need a ton of time..
Project Bellplex Program (KBs & Bodyweight):
A program designed to build functional strength, conditioning and mobility using time efficient workouts you can do from home using kettlebells and your bodyweight!
New workouts uploaded every week!
Bars N Bells Program (Barbells & KBs):
A program that perfectly blends the traditional strength of barbells, with the functional strength of kettlebells to build a body that is strong, lean, mobile, functional and capable.
New workouts uploaded every week!
8 Week Bellplex Beginner Program:
In this 8 week program you will learn the kettlebell fundamentals in a simple to follow, easy to do and safe way so you can feel confident and comfortable using kettlebells to build functional strength and mobility.
Project Bellplex Program (KBs & Bodyweight):
A program designed to build functional strength, conditioning and mobility using time efficient workouts you can do from home using kettlebells and your bodyweight!
New workouts uploaded every week!
Bars N Bells Program (Barbells & KBs):
A program that perfectly blends the traditional strength of barbells, with the functional strength of kettlebells to build a body that is strong, lean, mobile, functional and capable.
New workouts uploaded every week!
8 Week Bellplex Beginner Program:
In this 8 week program you will learn the kettlebell fundamentals in a simple to follow, easy to do and safe way so you can feel confident and comfortable using kettlebells to build functional strength and mobility.
Hear What The Current Members Are Saying!