From Pat
These are the workouts I do when I'm traveling, when I'm tired, when the day got away from me. Press play, get the win, move on.
These are the BellPlex Express workouts I use on the days when life is loud. Press play. Stack the win. Free.
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When you only have 15 minutes and you're already tired, this is the kind of session that gets you back on track without wrecking you.
From Pat
These are the workouts I do when I'm traveling, when I'm tired, when the day got away from me. Press play, get the win, move on.