you can do from home
you can do from
home
Bored of what you usually do in the gym which leads to no consistency?
You want to actually enjoy working out with fun and engaging routines!
Fed up with having to go to the gym and doing a long workout every time?
You want to do time efficient workouts from home!
Annoyed with all the complex and crazy workouts people claim you have to do on social media? You want something simple and easy to follow!
Bored of what you usually do in the gym which leads to no consistency?
You want to actually enjoy working out with fun and engaging routines!
Fed up with having to go to the gym and doing a long workout every time?
You want to do time efficient workouts from home!
Annoyed with all the complex and crazy workouts people claim you have to do on social media?
You want something simple and easy to follow!
4 simple & easy to follow 40 minute Strength & Conditioning workouts a week
2 mobility and joint strengthening workouts a week to keep you healthy & durable
Video demonstration of all exercise
Access to kettlebell fundamentals videos
Form and technique breakdowns
Progressive training to maximize progress and results
Bellplex community group
They think there is only 1 specific way they have to work out that is going to get them the results they want. The days of you doing a bodybuilding split are over!
They think they have to work out for endless hours every single day. 40 minutes, 4x a week is all you need to get in the best shape of your life!
They think they have to go to a gym to work out. Your life is getting busier by the day and working out from home gives you so much of your time back!
They overcomplicate what to do with their diets. You don’t need to “do” a diet, you just need simple and basic protocols that are easy to follow.
No consistency. You need the surefire way to find lifelong consistency Progressive training to maximize progress and results
4 simple & easy to follow 40 minute Strength & Conditioning workouts a week
2 mobility and joint strengthening workouts a week to keep you healthy & durable
Video demonstration of all exercise
Access to kettlebell fundamentals videos
Form and technique breakdowns
Progressive training to maximize progress and results
Bellplex community group
They think there is only 1 specific way they have to work out that is going to get them the results they want. The days of you doing a bodybuilding split are over!
They think they have to work out for endless hours every single day. 40 minutes, 4x a week is all you need to get in the best shape of your life!
They think they have to go to a gym to work out. Your life is getting busier by the day and working out from home gives you so much of your time back!
They overcomplicate what to do with their diets. You don’t need to “do” a diet, you just need simple and basic protocols that are easy to follow.
No consistency. You need the surefire way to find lifelong consistency Progressive training to maximize progress and results
What you will get out of this program:
A body that makes you feel confident and capable of handling whatever life throws at you. Whether that is a new sport, hobby or running around with your kids!
Sculpt a body that LOOKS even better than it feels, leaving you doing double takes in the mirror!
Develop a passion and enjoyment for physical movement so it becomes part of your everyday life!
Gain the knowledge and skill sets to build lifelong health
At least 1 kettlebell
Your bodyweight
Included in your membership to Project Bellplex is access to the
8-Week Bellplex Beginner Program.
In this beginner program, you will learn the kettlebell fundamentals
in a simple to follow, effective, and safe way so you can feel comfortable and confident
before hopping into the regular Project Bellplex workouts!
What you will get out of this program:
A body that makes you feel confident and capable of handling whatever life throws at you. Whether that is a new sport, hobby or running around with your kids!
Sculpt a body that LOOKS even better than it feels, leaving you doing double takes in the mirror!
Gain the knowledge and skill sets to build lifelong health
Develop a passion and enjoyment for physical movement so it becomes part of your everyday life!
At least 1 kettlebell
Your bodyweight
Included in your membership to
Project Bellplex is access to the
8-Week Bellplex Beginner Program.
In this beginner program, you will learn the kettlebell fundamentals in a simple to follow, effective, and safe way so you can feel comfortable and confident before hopping into the regular Project Bellplex workouts!
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